Jumat, 27 Februari 2015

[J850.Ebook] Download Ebook Yoga 4 Teens: An Instructors' Guide to Teaching Yoga To Teenagers

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Yoga 4 Teens: An Instructors' Guide to Teaching Yoga To Teenagers

Yoga 4 Teens, an Instructor's Guide to Teaching Teenagers Yoga is the #1 resource recommended by yoga teachers to teach teens. Encompassing ten years of combined experience teaching yoga to teenagers, this three-part book is an important resource for anyone currently teaching or desiring to teach yoga to teenagers. Yoga 4 Teens is designed as a hardback spiral-bound binder, easy for classroom reference. Hundreds of pictures of typical teens are included illustrating the poses, techniques, and sample classes. Part I discusses what it takes to lead a classroom of teenagers, including specifics for setting up a teen yoga class. Twelve teaching principles and fifteen teaching practicalities are fully explained, providing the reader with confidence and teaching skills. Part II gives guidelines, body actions, teaching ideas, and suitable partner work for each of the major categories of yoga poses. Explicit guidelines for teaching the poses are given to ensure a safe classroom. Specific exercises for learning in the classroom are also detailed along with partner exercises that will make your classes interesting and engaging. Part III lays out eight sample classes, including sequences for getting students into Handstand (Urdvha Mukha Vrksasana), Full Backbend (Urdvha Dhanurasana), and Shoulderstand (Sarvangasana) . A bounty of additional information including quotes for the classroom, charts summarizing yoga philosophy in teen terms, and a summary of the benefits of yoga for teens are also included. The organization and design of this book make it a must-have for anyone who teaches teens or is interested in teaching yoga to teenagers. It is a model for teaching effectiveness. Your order will promote the important outreach effort of teaching yoga to the next generation! We greatly appreciate every order and referral.

  • Sales Rank: #1859615 in Books
  • Published on: 2005
  • Binding: Spiral-bound

Most helpful customer reviews

0 of 1 people found the following review helpful.
Somewhat helpful
By Amazon Customer
I bought this to help me make a plan to work with teens. I was a little disappointed because I was looking for something more in depth and workbook type. But it is good information with good pictures.

10 of 10 people found the following review helpful.
Every yoga teacher should own this.
By Mrs. M. Morgan
I have bought many (MANY!) yoga books in my time. Some are read and placed on a shelf forever more; others are dipped into every now and again; and one or two are forever on my coffee table, ready to be thumbed, read and digested whenever I'm getting ready for a yoga class.

`Yoga 4 Teens' is one of these books. After reading the information on Christy Brock's website, I knew it would be good, but nothing could have prepared me for just how wonderful it really is.

The book is described as spiral bound, which brings to mind a flimsy, paper-backed manual which will soon start to curl at the edges. However, that is NOT the case with this book; it is spiral-bound with a difference. If you have David Swenson's Ashtanga book, you'll know what I mean when I say it is spiral-bound, but then covered with a hardwearing board cover. This ensures that the book can be carried around without getting damaged, which is good news for a teacher's manual.

The book is divided into three parts: `What to know'; `Poses and teaching them'; and `Sample classes'. It is followed by an Appendix which includes charts, lists of postures, resources, quotes and more.

The three parts of this book are everything you could ever wish to know about teaching yoga to teenagers. (And incidentally while it is aimed at the teenage market, it is also a wonderful resource if you teach younger children too). Chapters in Part one include: Establishing a teaching position; Classroom space and props; Principles of teaching teens; Yoga philosophy in the teen classroom; Practicalities; and Class planning.

This part of the book is a fantastic resource for preparing yourself to teach teens, while part two is everything you need to teach the postures themselves - from standing postures to relaxation and everything in between. This part of the book takes up over 100 pages and is illustrated throughout with hundreds of photographs demonstrating all of the postures. There are even extra sections on menstruation, breath awareness and special cases.

Part three includes five sample classes and three objective-specific classes, all of which are illustrated and described with both the English name and the Sanskrit.

After spending an afternoon in the company of `Yoga4Teens', I can truly say that I have never come across a teacher training manual like this one. It is concise, informative and hugely descriptive. As a yoga teacher I have spent many years teaching either young children or older adults, but I have always shied away from the teenage market, fearing I might not be cool enough for them! However, now that I have this book by my side, I really do feel as though I am now equipped with the answers to every question I could possibly have, and I'm now looking forward to teaching teenagers in the future.

As for the authors - Christy Brock and Jennifer Lightsey - their enthusiasm and love for teenagers comes shining through. Many, many hours must have gone into writing this guide and this really shows in the text. I think it is their passion for teaching (and for teaching teenagers in particular) that really makes this book so worthwhile.

And talking of passion for teaching, Christy has also compiled an e-book for those interested in teaching teenagers, entitled "Teaching Teenagers Yoga". It is a combination of practical advice and inspirational guidance from many yoga teachers, all recalling their experiences of teaching teenagers and what has worked (and hasn't worked) for them. At 19.95 US dollars, it is a great addition to your bookshelves - particularly because it's an e-book so you don't have to wait days or weeks for it to be delivered.

I'd recommend Christy's books to anyone not only interested in teaching teenagers, but also anyone who actually has a teenager at home. The information contained in both books is tremendous and I for one am very proud to have both manuals in my collection.

4 of 5 people found the following review helpful.
Very helpful and fills a much needed gap
By La C.
I recently purchased this book becasue I teach a teens yoga class through the Boys and Girls Clubs and it has been a fabulous help in my classroom.

I do not have a background in teaching yoga, but have 12 years of practice. This book has helped me hone my teaching skills, and verbal instruction. It has also sparked ideas for classroom discussion, something the teen girls really seem to enjoy.

The book starts off telling you what to expect in teaching yoga to teens, not incredibly helpful if you have worked with teens previously. However, if your background is in yoga, and you are new to working with teens, it could certainly be helpful.
The book goes section by section on different types of asanas (standing, inversions etc.) then at the end of the book it organizes them into yoga lesson for you.
It is certainly asana focussed, so I am bringin my own meditation lessons and crafts (eye pillows) into the classroom. However, the guidelines for instruction are really fabulous and the difficlty levels span run the spectrum from very intro to very advanced.

It fills a huge gap in teaching yoga to teens, and I would love to see more products similar to this one.

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Selasa, 24 Februari 2015

[M257.Ebook] PDF Ebook Maternal-Newborn Nursing: The Critical Components of Nursing Care 1st (first) edition, by Chapman

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Maternal-Newborn Nursing: The Critical Components of Nursing Care 1st (first) edition, by Chapman

  • Published on: 2008
  • Binding: Hardcover

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great Book!!
By Kamsmommy
This book is great I bought this in addition to the required book for our maternal-newborn clinical rotation and it was a great addition. It provides information in a nice clear and concise format. There is not a lot of fluff and it is easy to read! I used this book more than the required textbook. It is more like reading someone's notes they took from a class or book. If you are looking for wordy descriptions and pages of the same information with one simple concept that could be summarized in a few sentences then this book is not for you. If you are looking to direct your studying and getting important information with minimal reading than this is the book for you! I was glad I purchased this extra book. Everyone else wanted to share and I loaned it out several times during the semester.

0 of 0 people found the following review helpful.
Just Ok
By MB
This book is just ok in my opinion. I like a text book with TEXT and lots of it. This book is to "listy"...it is just bullet after bullet of info. It's to the point I guess, but I prefer a classic textbook with more explanation.

0 of 0 people found the following review helpful.
Five Stars
By Rafa
Good condition !

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Minggu, 22 Februari 2015

[F723.Ebook] Free Ebook Proficient Motorcycling: The Ultimate Guide to Riding Well, by David L. Hough

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Proficient Motorcycling: The Ultimate Guide to Riding Well, by David L. Hough

This best-selling book is also “#1 book in motorcycle safety” (Nielsen BookScan) and essential reading for all motorcyclists regardless of their years of experience. Author David L. Hough, a revered motorcycle author, columnist, and riding-safety consultant, lays out a clear course for all riders who want to sharpen their handling skills and improve their rides. This second edition, expanded and now in full color, offers new riders and road warriors the exact kind of advice they need to be prepared for anything when on the road, how to avoid accidents, and how to handle the unexpected. Hough, who began motorcycling in the 1960s, tackles every imaginable topic—from the mechanics of the bike, selection of the right-sized bike, and basic riding skills to night riding, group outings, and advanced survival tactics. In the chapter called “Motorcycle Dynamics,” Hough spells out the equipment needed and basic skills required to control a bike, and specifically keeping the rider’s safety and ability to avoid potentially injurious or fatal crashes. The author is outspoken and direct when it comes to safety, and he emphasizes the importance of the rider’s braking abilities and spells out how to improve them. The chapter offers six tried-and-true techniques for quick-stop tactics, critical for every rider to understand and master. He also addresses other vital skills that riders need to evaluate and improve, such as turning, maintaining balance and stability, and steering. He defines, compares, and analyzes the ins and outs of steering and control: direct steering, countersteering, push steering, out-tracking, coning, u-turns, and directional control. The chapter called “Cornering Habits” is a virtual master class in acceleration, deceleration, use of weight, throttle, leaning, and handling challenging terrain. Hough’s skill as a photographer and illustrator adds a graphic element to his books that leads to immediate understanding of the concepts he explains. The detail offered in each section of the book can only come from decades on the road, and the author is the consummate instructor, assigning homework to the readers in the form of exercises to practice and improve specific techniques that he outlines and illustrates in the text. Any rider who would venture out on the road without David Hough’s voice in his head takes an unnecessary risk with his own life.

Proficient Motorcycling takes riders from long, snaking country roads right into the traffic of the big city, and Hough offers the best advice for riders dealing with the most challenging conditions, whether it’s road construction, snap-jawed intersections, skateboarders, or suddenly slippery road surfaces. A critical section of the book offers riders advice on how to deal with automobiles, including aggressive car drivers, oblivious SUV drivers, or “blind” truck drivers. The book offers the kind of first-hand experience that can literally save riders’ lives, as illustrated in the chapters “Booby Traps” and “Special Situations,” which offer evasive tactics and advice to avoid and handle everything from slick surfaces, curbs, and construction plates to ferocious dogs, hazardous wildlife, and difficult weather conditions. The final chapter of the book, “Sharing the Ride,” is geared toward experienced riders who travel together in groups or who travel with a second passenger on the bike. Topics covered are formation, packing for trips, communication between riders, sidecars, trikes, and more.

The book concludes with a resources section of organizations, training schools, educational tools, and websites; a glossary of 80+ terms; and a complete index.

  • Sales Rank: #29674 in Books
  • Published on: 2013-11-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x 8.25" w x .75" l, 2.35 pounds
  • Binding: Paperback
  • 288 pages

Review
"Essential reading. Open any page and you will be richly rewarded. The best-in-class!" -- Roadgear, Inc.

"If there is one book every motorcyclist should own, this is it!" -- WebBikeWorld

"The ultimate biker's bible." -- Roadbike

"[Proficient Motorcycling] contains all the information needed to become and remain a safe rider." -- BMW Owners News

From the Publisher
Author David L. Hough is known around the world as an expert in safe street riding techniques and is a reknown celebrity with U.S. and Canadian bikers for his contributions to life-saving techniques that help bikers be safe while maximizing their ride.

From the Inside Flap
Do you want to blast around those twisty mountain roads, ride through miles of desert, or go on a weekend-long group ride? Or do you want to commute to work on your motorcycle and learn how to handle the neighbor's dog, aggressive drivers, and construction zones? Whatever your goals, award-winning author and riding expert David L. Hough helps you hone your riding skills and avoid dangerous pitfalls in this new edition of his best-selling manual Proficient Motorcycling.

The first edition of Proficient Motorcycling has been the top-selling motorcycling book since its publication in 2000, and it is heavily endorsed by motorcycling experts. Now a new generation of riders will be drawn to Dave's Hough's critically acclaimed book, and the legions of avid fans will be scrambling to replace their dog-eared reference copies with this beautiful new edition.

This updated and expanded version of the world's best introduction to safe riding techniques combines color imagery and contemporary road scenes with Dave Hough's clear writing style. How do you corner on a mountain road? Should you jam on the brakes or accelerate when swerving to miss an obstacle? How to you angle your bike to cross a hard pavement edge? With step-by-step instructions, detailed diagrams and photographs, and humorous anecdotes, Hough answers these and other critical questions to help both new riders and old campaigners enjoy their rides.

Most helpful customer reviews

42 of 43 people found the following review helpful.
A Must for Any Biker
By John W. Ellis II
I bought this book because I wanted to ride again - after SO many years as a four wheeler... I found the bike I want and have been trying to convince my wife (and anyone who'll listen) that having that bike would make me happy. All I hear is the analogous "You'll shoot your eye out" advice about biker deaths and cripplings. It's truly frustrating for someone trying to live his own life! But, reading the author's advice does give a LOT of insight into safer riding and increasing your odds of surviving a man's dream to an older age. Perhaps this should be required reading for anyone (like me) wanting to ride again... or even for the first time. Top notch!

30 of 31 people found the following review helpful.
For all you hairbags and oldtimers, out there who think they know it all and that includes me.
By Saint Jay
Been riding since I was thirteen, and that was 4 decades ago and now I ride a Wing. I was given a copy of this book by a friend and now I just purchased a copy for another friend who just purchased a BMW Touring bike. At first I resisted reading the book but eventually picked it up and could not put it down. When the snow melted I found myself on the local fairgrounds practicing some of the concepts in the book. I also find myself going back and re-reading sections. I must admit I did ride away with some new found riding tips. I am in law enforcement and have seen my share of bike crashes both on and off duty. In many of those crashes I am reminded of sections of the book that addresses contributing factors to a crash. I have recommended this book to other riders new and old. For example, the book explains the physics of counter and direct steering. We all know about it but what is actually happening to rider and bike? This book explains in a light easy to read format that the curve you are about to enter actually started at home with bike preparation and maintenance and continued with a well planned weight transfer, angle of direction in the apex of the curve and safely arriving at your destination. The book should be included with all new bikes.

31 of 33 people found the following review helpful.
This book could save your life
By Mark
Whether you are new to riding motorcycles or experienced this book is a MUST READ. The author goes into much more detail on important aspects of riding including counter steering, braking, emergency swerving, ATGATT and more. He does not just tell you to, for instance, counter steer, but he shows you why it works. This is one of those books that is good to have around long term. Periodically I will open it up and just go over part of the contents as a refresher.

Whether you are wondering what line to take through a curve, how to BEST go through an intersection, when you should brake and when you shouldn't, this is the book for you. If you have a relative or a good friend that is new to motorcycling, do him/her a favor and get this book. You could just save their life.

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Sabtu, 21 Februari 2015

[D873.Ebook] Get Free Ebook A History of Russia: New, Revised Edition, by George Vernadsky

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A History of Russia: New, Revised Edition, by George Vernadsky

Paperback, like new. No markings inside or out.

  • Sales Rank: #1741120 in Books
  • Published on: 1961-09-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x 1.40" w x 5.15" l, 1.40 pounds
  • Binding: Paperback
  • 520 pages

From the Back Cover
Generally recognized as the standard one-volume history of Russia, this monumental work describes Russia's growth from the times of the nomadic tribes to the present Cold War and examines the social, religious, and cultural as well as the political and economic aspects of Russian civilization.

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5 of 5 people found the following review helpful.
Vernadsky has become more popular since USSR fell
By W. Hawkins
Contrary to what the previous reviewer has heard, George Vernadsky was criticized during the Soviet era by the Moscow regime because he was not a Marxist but a traditional historian. His learnings were with the White forces in teh Russian Civil War and he fled Russia when the Reds won. He has become popular since the USSR collapsed because he is a "Euroasianist" who sees Russia as a multinational empire throughout history that was trying to operate (and should) as a nation. He was never opposed to Russian greatness, just to the Soviet dictatorship which had driven him from his beloved homeland; which was the Ukraine within a Greater "Eurasian" Russia stretching across to the Pacific. This grand view is popular with President Putin and other "nationalists" who want post-Soviet Russia to still be a major world power as Tsarist Russia was before the Communist Revolution.

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Kamis, 19 Februari 2015

[Y396.Ebook] Download PDF Addiction by Design: Machine Gambling in Las Vegas, by Natasha Dow Schüll

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Addiction by Design: Machine Gambling in Las Vegas, by Natasha Dow Schüll

Recent decades have seen a dramatic shift away from social forms of gambling played around roulette wheels and card tables to solitary gambling at electronic terminals. Slot machines, revamped by ever more compelling digital and video technology, have unseated traditional casino games as the gambling industry's revenue mainstay. Addiction by Design takes readers into the intriguing world of machine gambling, an increasingly popular and absorbing form of play that blurs the line between human and machine, compulsion and control, risk and reward.

Drawing on fifteen years of field research in Las Vegas, anthropologist Natasha Dow Schüll shows how the mechanical rhythm of electronic gambling pulls players into a trancelike state they call the "machine zone," in which daily worries, social demands, and even bodily awareness fade away. Once in the zone, gambling addicts play not to win but simply to keep playing, for as long as possible--even at the cost of physical and economic exhaustion. In continuous machine play, gamblers seek to lose themselves while the gambling industry seeks profit. Schüll describes the strategic calculations behind game algorithms and machine ergonomics, casino architecture and "ambience management," player tracking and cash access systems--all designed to meet the market's desire for maximum "time on device." Her account moves from casino floors into gamblers' everyday lives, from gambling industry conventions and Gamblers Anonymous meetings to regulatory debates over whether addiction to gambling machines stems from the consumer, the product, or the interplay between the two.

Addiction by Design is a compelling inquiry into the intensifying traffic between people and machines of chance, offering clues to some of the broader anxieties and predicaments of contemporary life. At stake in Schüll's account of the intensifying traffic between people and machines of chance is a blurring of the line between design and experience, profit and loss, control and compulsion.

  • Sales Rank: #97241 in Books
  • Brand: Schll, Natasha Dow
  • Published on: 2014-05-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.20" h x 1.10" w x 6.10" l, 1.55 pounds
  • Binding: Paperback
  • 456 pages

Review
Winner of the 2013 Sharon Stephens First Book Prize, American Ethnological Society

Honorable Mention for the 2013 Gregory Bateson Prize, The Society for Cultural Anthropology

The Atlantic Editors' "The Best Book I Read This Year" for 2013, chosen by senior editor Alexis C. Madrigal

"Natasha Dow Schüll, an anthropologist at MIT, has written a timely book. Ms Schüll has spent two decades studying the boom in casino gambling: the layout of its properties, the addicts and problem gamblers who account for roughly half its revenue in some places, and the engineering that goes into its most sophisticated products. Addiction by Design: Machine Gambling in Las Vegas reads like a combination of Scientific American's number puzzles and the 'blue Book' of Alcoholics Anonymous."--Christopher Caldwell, Financial Times

"Addiction by Design is a nonfiction page-turner. A richly detailed account of the particulars of video gaming addiction, worth reading for the excellence of the ethnographic narrative alone, it is also an empirically rigorous examination of users, designers, and objects that deepens practical and philosophical questions about the capacities of players interacting with machines designed to entrance them."--Laura Norén, PublicBooks

"Schüll adds greatly to the scholarly literature on problem gambling with this well-written book. . . . Applying an anthropological perspective, the author focuses especially on the Las Vegas gambling industry, seeing many of today's avid machine gamblers as less preoccupied with winning than with maintaining themselves in the game, playing for as long as possible, and entering into a trance-like state of being, totally enmeshed psychologically into gaming and totally removed from the ordinary obligations of everyday life. . . . The book offers a most compelling and vivid picture of this world."--Choice

"If books can be tools, Addiction by Design is one of the foundational artifacts for understanding the digital age--a lever, perhaps, to pry ourselves from the grasp of the coercive loops that now surround us."--Alexis Madrigal, The Atlantic

"Natasha Schull's Addiction By Design is fascinating, absorbing, and at times, a bit frightening. . . . Schull's work will have wide relevance to many audiences, including those interested in technology studies, media studies, software studies, game studies, values-in-design, and the psychology and sociology of addiction and other technologically mediated behavioral disorders."--Hansen Hsu, Social Studies of Science

"Original, ambitious, and written with elegant lucidity, Addiction by Design presents us with a narrative that is as compulsive as the behavior it describes. The book repositions debates in the field of gambling and will surely become a classic text in studies of society and technology."--Gerda Reith, American Journal of Sociology

"Based on fifteen years of ethnographic work, Addiction by Design is an ambitious and thought-provoking book that challenges the neoliberal ethos currently governing the way in which governments and professionals think about gambling addiction."--Kah-Wee Lee, Technology and Culture

"A handbook on regaining our proper orientation to the world. Schüll's book offers a grim warning about the ways others can deliberately cut us off from natural and supernatural joys."--Leah Libresco, Commonweal

From the Back Cover

"A stunning portrayal of technology and the inner life. Searing, sobering, compelling: this is important, first-rate, accessible scholarship that should galvanize public conversation."--Sherry Turkle, Massachusetts Institute of Technology, author of Alone Together: Why We Expect More from Technology and Less from Each Other

"A fascinating, frightening window into the world of gambling in Las Vegas and the technological innovations that deliberately enhance and sustain the 'zone'--the odd, absorbed state for which extreme machine gamblers yearn. An astute and provocative look at addiction and its complex moral, social, and emotional entanglements."--T. M. Luhrmann, Stanford University

"At the heart of Schüll's book is the interplay between the players and the machine; between the players and the machine manufacturers; between the players and the math program; and between the players and the 'zone' that the machines help produce. A tour de force that changes the dialogue on gambling addiction."--Henry Lesieur, author of The Chase: Career of the Compulsive Gambler

"Schüll's clear and dramatic writing style is itself addictive. One is drawn into the ways in which the interactions among the different stakeholders lead to players' experience of being drawn into a 'zone' where they remain until all resources are gone. This is a must-read narrative that points to the many variants of screen addiction possible today."--Don Ihde, author of Bodies in Technology

"This gripping, insightful, and poignant analysis of machine gambling offers a kind of object lesson in the intensified forms of consumption that computer-based technologies enable. An exemplary case of the way in which close, critical investigation of specific sites of capitalism can provide a deeper understanding of both intimate experience and widespread socioeconomic arrangements."--Lucy A. Suchman, author of Human-Machine Reconfigurations

"Schüll offers a provocative and important study of the imperative some people feel to lose themselves in a machine. The ethnography is rich and deep, shedding original light on the significance of addiction and gambling in American culture. The story told in the book is absolutely riveting."--Emily Martin, author of Bipolar Expeditions

About the Author
Natasha Dow Schüll is associate professor in the Program in Science, Technology, and Society at the Massachusetts Institute of Technology.

Most helpful customer reviews

57 of 62 people found the following review helpful.
"In the zone" or "zoned out"?
By Brenda Jubin
Natasha Dow Schüll's Addiction by Design is one of the most compelling books I've read in the past few years. Not because I was ever captivated by slot machines or video poker. In my entire life I lost a total of $5 to a slot machine and, quite frankly, even then I didn't consider the experience worth anywhere close to $5. But the experience has changed, thanks to technology and mathematical algorithms; it has a deeper hook.

Schüll, an associate professor at MIT, argues that addiction to machine gambling stems from the interplay between the gambler and the machine. Drawing on fifteen years of field research in Las Vegas and extensive interviews with both designers and addicts, she shows how the "duty to extract as much money" as possible from customers and the desire to play for as long as possible combine to produce a recipe for potential addiction.

Slot machines have come a long way from the coin-fed mechanical one-armed bandits. They now use video technology, which speeds up play significantly. On average, pulling a handle resulted in 300 games an hour. Video poker players can complete 900 to 1,200 hands an hour; the rate is similar on video slots. (p. 55) The financial flow in casinos has also sped up. Players no longer have to carry around heavy cups of coins or wait for payouts. Instead, casinos are "cashless." Moreover, players who run out of money can easily tap into their checking accounts, credit cards, or debit cards--in numerous jurisdictions right from their machines--to keep on going.

Early on programmers devised techniques "not only to distort players' perception of games' odds but also to distort their perception of losses, by creating `near miss' effects. Through a technique known as `clustering,' game designers map a disproportionate number of virtual reel stops to blanks directly adjacent to winning symbols on the physical reels, so that when these blanks show up on the central payline, winning symbols appear above and below them far more often than by chance alone." (p. 92)

Increasingly, mathematicians are designing games that match "math with markets, player types with schedule types." (p. 109) There are two basic types of players--jackpot players who prefer "high volatility, low hit frequency" games and escape players (play-to-win-to-play players) who prefer "low volatility, high hit frequency" games. "On both machines you end up in the same place, which is zero. ... It just takes longer to get there on the second one." (p. 111)

The gamblers that Schüll interviewed were escape players. As a casino executive said, "What they really want to do ... is to play and forget and lose themselves. ... [They want to] get in the zone" where "their own actions become indistinguishable from the functioning of the machine." (pp. 170-71) This zone is not a happy place. Unlike Csikszentmihalyi's flow, which is "life affirming, restorative, and enriching, ... repeat machine gamblers ... experience a flow that is depleting, entrapping, and associated with a loss of autonomy." (p. 167) It is decidedly worse than T. S. Eliot's melodramatic description of playing solitaire as "the nearest thing to being dead."

Schüll's book is masterfully crafted; it "hooks" you to keep reading until there is nothing left to read. You come away, however, enriched, not depleted. The interviews are gripping, the analysis is sophisticated, and the topic is important--not least because we are all being bombarded with technology that enables us to be "in the zone" in a host of deleterious ways.

30 of 32 people found the following review helpful.
Interesting information, but works better as a dissertation than a book.
By J. C. Stroissnig
I have no idea what to rate this book because one, I can't finish it, and two, my beef isn't with the contents per se.

I'm shocked that this book received nothing but 4 and 5 star reviews. Must've all been by academics. I'm trying, for probably the 5th time, to read some of this book and I just can't focus. It's written like a thesis paper. It reads like a thesaurus exploded all over a psych degree to impress an english professor. I was excited to get this book after hearing an interview on a radio program about it. I am researching design manipulation (for practical reasons, not academic) and this was absolutely perfectly the type of thing I was looking for.

The concepts are simple enough, and quite fascinating, but the writing is just awful. I'm not normally one to be so blunt (nor mean), but I can't help it, mostly because I'm shocked that I seem to be the lone voice. Here is a very typical example of the writing:
"To ignore the continuum of problematic experience among gamblers is to minimize the extent of the phenomenon, they suggest. Departing from the dominant medical emphasis on the psychological, genetic, and neurophysiological factors that might predispose an isolated subset of individuals to "maladaptive gambling behaviour," they seek to understand how commercial gambling activities and environments might create the conditions for - and even encourage - such behaviour in consumers."

I literally just turned to a random page and wrote down the first thing I saw. Do I understand every word in those two sentences? Sure do. Do I understand what the author is trying to say here? Sure do. Is it enjoyable to read in the slightest? Sure isn't. It reads like a dry textbook as opposed to a book you read out of want. It's extraordinarily clinical. Yes, it's supposed to be a book about findings, not opinions. That's no excuse. You can write about facts and findings in a far more enjoyable, warm, readable way. This book screams 'academia'. For scholars, by scholars. I haven't been in a scholarly environment in 20 years, and nobody I encounter (or have ever encountered) speaks like this so I have to actually "think" about what I'm reading as opposed to just reading and absorbing. If your first reaction to that is "If you have to "think" to understand these words, then maybe you're not smart enough to 'get' this book" then this review isn't for you. It's not a matter of intelligence, it's a matter of familiarity. Unless you're in this niche world where people communicate like this, it won't be a natural read. You'll find yourself reading the same sentence 3 or 4 times. Not because you don't know what the words mean, but because your brain quickly glazes over and you can't focus.

24 of 25 people found the following review helpful.
great book on machine-human interaction
By Rebecca L. Tushnet
The best book on the techno-human intersection I've read in a long time, and also highly depressing. If you've read Temple Grandin on humanely getting cattle through the slaughtering chutes, you might recognize the same spirit in this depiction of best practices for casino design: "`passageways should keep twisting and turning through gradual, gentle curves and angles that smooth out the shifts in direction.' Aisles leading into gambling areas `should narrow gradually, so walkers do not notice the approaching transition until they suddenly find themselves immersed in the intimate worlds of gambling action.'" The games themselves are designed to create a false sense of efficacy in the gambler--players who feel they can have an effect on outcomes will keep playing longer. And they are designed to create a false sense of the odds of winning and the magnitude of wins: reels are programmed so that there are fewer opportunities to win than it looks like there should be based on the number of symbols on the reel; reels are programmed to stop so that it often looks like there was a near miss (and regulators ignored the deceptive potential, because it was good for the industry); "teaser" reels display before you play with more winning combnations than actually available; and then payoffs less than the original bet are rewarded with "winner!" notifications, creating "a sense of winning" and allowing people to play longer and more smoothly as their money drops to zero. It was pretty chilling to read that the most recent "subtle yet radical innovation is precisely [new machines'] capacity to make losses appear to gamblers as wins, such that players experience the reinforcement of winning even as they steadily lose." Gamblers "collude in the delusion," turning off their rational knowledge as they play to what's known as "extinction." They play to play, not to win, seeking a zone of nonbeing/noninteraction with the human world.

Casinos then collect information about each player, tracking to make sure they're losing on target and offering coupons, meals, etc. at the moment that the gambler might decide to cut her losses and leave. Now technology allows this to be done in real time: customer reps carry devices that indicate when a consumer at one of the machines is reaching a pain point and needs a boost to keep playing. The casinos are removing the emotion and guesswork; the gamblers are living in it, creating a "profound imbalance" between the parties' abilities to know and understand each other, and change in response to the other's actions.

Schüll situates this in the context of a modern economy that demands ever more surveillance and control of the self from each worker: "individuals must be extremely autonomous, highly rational, and ever-alert masters of themselves and their decisions; constant contingency management is the task." Gambling is both an escape from this constant choice-making and a retreat into it, distilling choice into something simple and smooth. Schüll's player informants, mostly problem gamblers, repeatedly state that they don't want human contact; she suggests that gambling takes them away from painful demands and painful absences, reducing uncertainty if only to the certainty of loss.

When Schüll turns to managing problem gamblers, she finds the same data-driven and choice-based dynamics. Both gambling therapies and casinos are "geared around the idea that behavior can be modified through external modulation; like gambling machines, therapeutic products are designed to be `user-centric' and amenable to custom tailoring." Moreover, both aim to provide a psychic state of balance that insulates people from shocks internal and external. Even consumer protection aims target consumer misperceptions, or target machines that are designed to exploit consumers' rational expectations. However, the machines aren't designed for rational appeal; she describes many of the strategies promoted by the industry as "like trying to talk sense into alcoholics who are passed out." The gambling industry is interested in consumer protection as a way to limit its potential legal liability/additional regulations; locating the "problem" in the gamblers is a way of claiming innocence of their own activities. So the industry advocates concentrating on helping specific people, rather than indirect behavior modification--when its economic foundation is indirect behavior modification, as noted above. Schüll details nascent attempts to create responsible gaming devices that will slow play through "voluntary acts of self-governance," but it's hard to imagine they'll work if nothing else changes, especially since they rely on the same ideology of self-management--indeed, there's some evidence that addicted gamblers use self-monitoring as part of their addictive behavior. It's difficult to "appeal[] to personal responsibility through the very same machine interface that short-circuits personal responsibility in the first place," but it's part of a system that offloads risk and the duty to manage risk onto individuals.

Schüll almost amusingly recounts how casinos started to worry that their careful data collection would be used against them, since they'd be able to see how much of their business came from problem gamblers or people exhibiting addictive behavior (extended play hours, multiple ATM visits, maxing out credit cards, etc.). Would they be liable for tracking players? Or for not doing so? Anonymizing data became a self-protective measure.

The final level of addiction is governmental: casino revenues are so attractive that governments find the temptation too hard to refuse. "Some have gone so far as to enumerate the classic defense mechanisms of addiction by which industry stakeholders, caught in the maximizing momentum of a drive for revenues, rationalize their actions: `blaming others, belittling contrary viewpoints, disavowing responsibility for negative outcomes, preferring to avoid conflict, and not tolerating straight talk, honesty, or directness.'" Schüll is great at expanding focus from the individual gambler (where the industry wants us to look) to the larger structures interacting. Collective action and inaction got us here; the question is whether, going forward, the collective that does the shaping will be the corporation or the people.

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Sabtu, 14 Februari 2015

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Cinematography: Theory and Practice: Image Making for Cinematographers and Directors, by Blain Brown

There's more to being a DP than holding a light meter! With this book as your guide, you are on your way to learning not only about the equipment and technology, but also about the concepts and thought processes that will enable you to shoot professionally, efficiently, and with artistic mastery. A leading book in the field, Cinematography has been translated into many languages and is a staple at the world's top film schools. Lavishly produced and illustrated, it covers the entire range of the profession. The book is not just a comprehensive guide to current professional practice; it goes beyond to explain the theory behind the practice, so you understand how the rules came about and when it's appropriate to break them. In addition, directors will benefit from the book's focus on the body of knowledge they should share with their Director of Photography.

Cinematography presents the basics and beyond, employing clear explanations of standard practice together with substantial illustrations and diagrams to reveal the real world of film production.

Recognizing that professionals know when to break the rules and when to abide by them, this book discusses many examples of fresh ideas and experiments in cinematography. Covering the most up-to-date information on the film/digital interface, new formats, the latest cranes and camera support and other equipment, it also illustrates the classic tried and true methods.

New! A DVD and website features hours of video footage, offering key instruction in topics such as camera basics and essentials, lighting, shooting methods, and much more.

Topics include:
 
. Concepts of filmmaking
. Language of the lens
. Cinematic continuity
. Lighting for film, digital, and HD
. Exposure
. HD cinematography and shooting
. Shooting in HD
. Image control and filters
. Bleach bypass processes
. Lighting as storytelling
. Shooting special effects
. Set procedures and other issues

The DVD files are also available at http://www.taylorandfrancis.com/cw/brown-9780240812090/.

  • Sales Rank: #56593 in Books
  • Published on: 2011-07-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x 7.25" w x .75" l, 2.50 pounds
  • Binding: Paperback
  • 384 pages

Review

"The main purpose of this book is to introduce cinematography/ filmmaking as we practice it on a professional level. It includes the basic introduction to the essential concept of visual storytelling and more. Cinema is a language and within it the specific vocabularies and sublanguages of the lens, composition, visual design, lighting, image control, continuity, movement, and point-of-view. Learning these languages and vocabularies is a never-ending and a fascinating life-long study."--NeoPopRealism Journal

"A gorgeous piece of work that bids to become a classic text on cinematography....Few books on cinematography meld aesthetics and pragmatics as deftly as this one." --American Cinematographer

"The gorgeous illustrations bring movies to life, and the modern approach that incorporates digital as well as film means that this book can be used for years to come." --Judy Irola, ASC. Head of Cinematography, USC School of Cinematic Arts

"The book is a wonderful, well-organized and knowledgable collection of all information a cinematographer may need. I recommend it highly." --Andrew Laszlo, ASC

"This book shows that there is more to the DP than holding the light meter--he needs to understand so much more about using photography to tell a story, create a mood, evoke an emotion. No other text I know of stresses this to this extent." --Douglas C. Hart, First Camera Assistant, Instructor, and Author of The Camera Assistant

"Cinematography is a skillfully written guide to the technical craft and artistry of cinematography for today's cinematographers and directors. It presents each aspect of cinematography in precise language to help all filmmakers better understand the complexities with which the cinematographer engages during every moment of every shot.” -Michael Hofstein, Director of Photography

"Blain Brown's book is a necessity for anyone who is starting out or still working in the media acquisition industry.” -Don Lampasone, Producer/Editor/DP/VFX Artist (Austin, TX)

"[Cinematography] is a comprehensive, muscular, and authoritative guide to what cinematography means: [it] refreshingly addresses the why's with greater emphasis than the how's. A tourist's phrasebook and fluent speaker's aide memoire of the language and practice of making films.” -Phil South, Writer, Film and Creativity Coach (http://goingdownwriting.wordpress.com)

"There's more to being a DP than holding a light meter! With this book as your guide, you are on your way to learning not only about the equipment and technology, but also about the concepts and thought processes that will enable you to shoot professionally, efficiently, and with artistic mastery. A leading book in the field, Cinematography has been translated into many languages and is a staple at the world's top. Lavishly produced and illustrated, it covers the entire range of the profession. The book is not just a comprehensive guide to current professional practice; it goes beyond to explain the theory behind the practice, so you understand how the rules came about and when it's appropriate to break them. In addition, directors will benefit from the focus on the body of knowledge they should share with their Director of Photography."--InternetVideoMagazinecom

About the Author

Blain Brown is a cinematographer, director and writer based in Los Angeles. He has been the director of photography on features, commercials, music videos, industrials and other types of projects.  He has directed and edited features and commercials, worked as a producer and has had three screenplays produced.

Educated at Long Island University, Harvard Graduate School of Design and M.I.T, he was a commercial still photographer in New York before getting into film production, which he has been doing for 26 years, starting as an electrician, gaffer, and grip and then as a cinematographer, director, writer, and producer.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Horrible Lighting Examples
By Bluebell
I glanced through this book for a few minutes and immediately reboxed it to return it. The photographs he uses as example of good and bad lighting are awful. For instance, he has a man standing in glaring sunlight and explains how the hard light of the sun is too harsh. His solution? He puts the man under an awning, where he says the lighting is softer and more flattering. Maybe the light is softer under the awning, but also the IMAGE is softer, the color is greyed down, and there is little to no contrast. In the sunlit image, the man's skin is a beautiful rich chocolate brown and has definition and contrast, whereas in the "soft" image his skin is grey and blurs into the background.

The truth is that both solutions are wrong. All he really had to do for the sunlit photo was to flag or scrim the highlight off of the man's bald head, and bounce light into his eyes, which were going too dark, with a reflector. For the shot of the man under the awning, there needed to be bounced light (or even direct light) on the man's face to define it and give it some color, and a backlight to separate it from the background. But he doesn't suggest either of these solutions. Why? Is the art of lighting just to stick an actor somewhere and hope that the light looks good on their face? I don't recognize that sort of lighting as an "art." That's totally amateur. Any real D.P knows how to use his tools: lights, reflectors, bounce cards, flags, scrims, diffusion, etc. He doesn't just stick someone somewhere and hope for the best.

Another group of photos shows what the author claims is a shot that is correctly exposed, a shot that's underexposed, and a shot that's three stops overexposed. He also shows the negative for each of these types of exposures to the right of the photos. To my eye, the shot he claims is correctly exposed is about two stops underexposed, and the shot he claims is three stops overexposed is only one stop overexposed. The lighting on the two figures in the photo is uneven, and in the shot he claims is correctly exposed one of the people is going very dark, so that we are losing most of the detail in his face. In other words, only the highlights are correctly exposed. Then he makes the error of stating that the overexposed shot has a thick negative, "which is really hard to get a good print from." Well it's well-known that a thick negative gives you the best prints, which is why cinematographers used to overexpose negatives by two-thirds of a stop on purpose. So this is an obvious error. Plus, why is he using such an unevenly lit shot anyway? It's not as if one person was in shadow on purpose, for dramatic reasons. It's two people sitting down side-by side, but the actor on the shadow side has darker skin and is not filled in. So the lighting looks like an error too. There would actually be no way to expose this shot correctly for both of the actors.

I leafed through some more of the book, and saw more shots ranging from mediocre to awful that he he used to represent good lighting, and more bad solutions to cinematography problems, and I had had enough. I couldn't return it fast enough. If you want to learn how to light, read "Painting with Light" by John Alton.

1 of 1 people found the following review helpful.
Solid study on cinematography and serves as a baseline for what Directors and DP's need to know.
By Brock
Without getting into too much of a song and dance about how this book has impacted me, I feel it necessary to give a little background on myself in hopes of putting this book into better perspective for potential buyers. For the past year and a half I've decided to dedicate my life to pursuing a career in filmmaking. This has all been self-taught, reading 19 books, making multiple short films, corporate videos, working and making money in both my creative and business endeavors as a freelancer of sorts. I have read books on overall film production, directing, editing, making cinematic images, corporate videography, etc. I consider myself a Writer & Director, but I have also recently been doing work in cinematography. As a filmmaker you have to have a huge amount of respect for what goes into crafting the film image. This book gives a solid foundation for how important the cinematographer is, not only from a cinematographer perspective but also from an overall filmmaking perspective. So if you're likely in a similar position as me in trying to better yourself as a filmmaker, this book will undoubtedly be of use to you. If you're someone who wants to have a career solely as a cinematographer, you'll need this book in addition to the many more specialized books on lighting, camera operating, lenses, post-production color grading and correcting, etc to develop your abilities. So in conclusion, I highly recommend this book as a solid theory and practice-oriented look at the process of cinematography and the tools necessary to make cinematic images.

0 of 0 people found the following review helpful.
I loved it.
By Edith P Tower
It was so cheap and helped me so much in filmmaking. I loved it. Some sections of it were not as helpful as others, but in all its a really helpful resource.
I ordered this and a couple other filmmaking books. I liked this one the best. The "DSLR Cinema: Crafting the Film Look with Video" was not helpful AT ALL. The author just talked and talked about the gear and about philip bloom. It was also very misleading, and implied that you needed everything in the book to make a film, when all you really need is a camera and and idea.I've gotten more useful information from random videos on youtube than in that book, about both gear and filmmaking on a budget on DSLRS. This book actually talked about filmmaking, and wasn't just a useless catalog of photography gear.

You can tell from the other reviews that this is a great book. Buy it.

DSLR Cinema: Crafting the Film Look with Video - I found this not useful at all. For 20 bucks, it's very cheap, but it doesn't even come near the amount of useful information this has in it. It talks much more about the gear you'll need than actually using it. (if that made sense)

Anyways, this is a great book and I'd recommend it to anyone interested in filmmaking.

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Senin, 09 Februari 2015

[E396.Ebook] Ebook Free Toyota Kata: Managing People for Improvement, Adaptiveness and Superior Results, by Mike Rother

Ebook Free Toyota Kata: Managing People for Improvement, Adaptiveness and Superior Results, by Mike Rother

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Toyota Kata: Managing People for Improvement, Adaptiveness and Superior Results, by Mike Rother

Toyota Kata: Managing People for Improvement, Adaptiveness and Superior Results, by Mike Rother



Toyota Kata: Managing People for Improvement, Adaptiveness and Superior Results, by Mike Rother

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Toyota Kata: Managing People for Improvement, Adaptiveness and Superior Results, by Mike Rother

"Toyota Kata gets to the essence of how Toyota manages continuous improvement and human ingenuity, through its improvement kata and coaching kata. Mike Rother explains why typical companies fail to understand the core of lean and make limited progress―and what it takes to make it a real part of your culture."
―Jeffrey K. Liker, bestselling author of The Toyota Way

"[Toyota Kata is] one of the stepping stones that will usher in a new era of management thinking."
―The Systems Thinker

"How any organization in any industry can progress from old-fashioned management by results to a strikingly different and better way."
―James P. Womack, Chairman and Founder, Lean Enterprise Institute

"Practicing the improvement kata is perhaps the best way we've found so far for actualizing PDCA in an organization."
―John Shook, Chairman and CEO, Lean Enterprise Institute

This game-changing book puts you behind the curtain at Toyota, providing new insight into the legendary automaker's management practices and offering practical guidance for leading and developing people in a way that makes the best use of their brainpower.

Drawing on six years of research into Toyota's employee-management routines, Toyota Kata examines and elucidates, for the first time, the company's organizational routines--called kata--that power its success with continuous improvement and adaptation. The book also reaches beyond Toyota to explain issues of human behavior in organizations and provide specific answers to questions such as:

  • How can we make improvement and adaptation part of everyday work throughout the organization?
  • How can we develop and utilize the capability of everyone in the organization to repeatedly work toward and achieve new levels of performance?
  • How can we give an organization the power to handle dynamic, unpredictable situations and keep satisfying customers?

Mike Rother explains how to improve our prevailing management approach through the use of two kata: Improvement Kata--a repeating routine of establishing challenging target conditions, working step-by-step through obstacles, and always learning from the problems we encounter; and Coaching Kata: a pattern of teaching the improvement kata to employees at every level to ensure it motivates their ways of thinking and acting.

With clear detail, an abundance of practical examples, and a cohesive explanation from start to finish, Toyota Kata gives executives and managers at any level actionable routines of thought and behavior that produce superior results and sustained competitive advantage.

  • Sales Rank: #16103 in Books
  • Brand: McGraw Hill
  • Published on: 2009-08-04
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.30" h x 1.05" w x 6.40" l,
  • Binding: Hardcover
  • 306 pages

From the Back Cover

Lead, Manage, and Develop Your People--the Toyota Way!

"Toyota Kata gets to the essence of how Toyota manages continuous improvement and human ingenuity, through its improvement kata and coaching kata. Mike Rother explains why typical companies fail to understand the core of lean and make limited progress―and what it takes to make it a real part of your culture."
―Jeffrey K. Liker, bestselling author of The Toyota Way

“By uncovering exactly what makes Toyota the standard bearer in a way that is accessible to every management level, in every industry, Rother has given the business world a true gem--Toyota Kata is a must read!”
Keith Allman, President, Delta Faucet Company

“Mike Rother's Toyota Kata is a rare and exciting event--a book that casts entirely new light on a much-heralded set of management practices, giving those practices new significance and power.”
from the Foreword by H. Thomas Johnson, author of Profit Beyond Measure

“In Toyota Kata, Rother has put his finger on the heart of the coaching process at Toyota. He has distilled the PDCA process to its simplest and most essential core. Much of Toyota's success is rooted in these subtle yet powerful behaviors Mike so clearly describes. Kata provides a level of clear insight into the key principles underlying Toyota culture in a way that can be easily understood and applied. Essential reading for any company committed to lasting culture change."
Bill Costantino, W3 Group, Former Group Leader TMMK (Toyota Motor Manufacturing Kentucky, Inc.)

About the Author
Mike Rother is an engineer, a teacher, and a guest researcher at the Technical University Dortmund. Rother’s work has bought him to numerous companies and hundreds of factories around the world, where he collaborates with people to test ideas and shares lessons learned. He splits his time between Ann Arbor, and Cologne, Germany. Rother has been entered into the Association of Manufacturing Excellence's Hall of Fame.

Most helpful customer reviews

6 of 6 people found the following review helpful.
A Facinating Look Behind the Curtain
By Douglas Jones
Tools, rules, techniques are necessary, but not sufficient to move an organization toward a culture of continuous improvement. It is indeed the daily behavior of the people inside the framework of the organization that defines the culture. The Improvement Kata and the Coaching Kata are not new, but they are explained here in a way that makes them an integrated whole and accessible to anyone who will take the time to study this excellent work. I remember back in the 80s when I first read Tom Peter's "In Search of Excellence". He described what is essentially the Improvement Kata and to a lesser degree the Coaching Kata. I remember how shocked I was to read his prescription for revitalizing continuous improvement -- i.e. that organizations must "fail faster". He was of course referring to rapid PDCA cycles where learning rapidly builds upon learning (through failure and success) in a never ending procession toward ever better processes. The Coaching Kata is what ties it all together so that through "respect for people" the Improvement Kata can grow progressively stronger and more pervasive throughout the organization. This is the key to what I've always thought of as "continuously improving the improvement system". Without the Coaching Kata, each improvement effort, regardless of how successful, is robbed of its full potential to create not just process change, but change in the people who created the process change. This evolution of the people, not just the processes, that is the key. Rother explains how this works with clarity and precision. I highly recommend this book.

1 of 1 people found the following review helpful.
Sustainable Quality Disciplines
By Jim Worthy
Do you care about Quality? Do you care enough to think about it, study it, practice it, and discipline yourself to achieve it?

If you do, treat yourself to Mike Rother and associates' thoughts on the subject. Read carefully, you will find a perspective, a discipline, and tools that can help you achieve satisfaction from your attention and skillful work.

Placed in the context of the Toyota Production System, Mike Rother offers the benefit of years of observation, study, and practice in the kata of continuous improvement. My personal application is not in a manufacturing context and therefore must be adapted to fit the time constants and activities particular to my institution's work but the principles are clear and implementable.

The down side, at least from a short term "I want results and profits NOW!" perspective, is that it takes time, especially at the institutional level, to achieve noticeable results. So, pick your payoff.

1 of 1 people found the following review helpful.
Not really about Kata (and that is a good thing)
By SG
The book describes the Toyota logic that underlines the environment where Kata is applied more than Kata itself. And that is a good thing, because Kata is more a consequence of a learning culture than its driver.

Not for beginners; readers need some understanding of organization culture and the need for continuous improvement before embarking in this journey. It is a technical book after all, and not for the casual reader.

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